How It Works

This new way to do family together starts with a simple routine.

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Choose an Intention Card. Change it out weekly or whenever you want.

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Your family says the Intention out loud as a group or one at a time. Maybe after breakfast?

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Go about your day with the Intention in your headspace. It’s easier than you think!

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Ask your family how the day went with the Intention in mind. Try this at dinner or bedtime.

Here’s a quick video of how this works at our house.

Why does it work?

Research shows that when communication is practiced and prioritized at home, kids learn how to create and maintain healthy relationships and build connections. Having positive relationships and connections brings meaning to life. When you have that feeling of belonging and sense of purpose you begin to thrive and follow your own path. This is empowerment. Empowered, capable kids come from families that make it a priority to communicate and connect.